Yellow Dock Root

Yellow Dock Root

Price: $3.00
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Yellow dock is the kinder, gentler alternative to laxatives made with buckthorn, cascara sagrada, frangula, rhubarb, or senna. It encourages both bowel movement and good digestion by stimulating the release of gastric juices. If you experience cramping, you've taken too much. Start with the smallest recommended dose (usually 6 grams or 3 rounded teaspoons a day) and increase dosage slowly until you get the desired effect. Unlike small doses of rhubarb, small doses of yellow dock are not constipating. Don't take yellow dock or any other stimulant laxative if you take Lasix (furosemide); the combination can lead to potassium depletion. Not known to be safe during pregnancy, although no complications have ever been reported. Not recommended for use while suffering from Kidney stones.